How Much Vitamin K Does Iceberg Lettuce Have at teresalfobbso blog

How Much Vitamin K Does Iceberg Lettuce Have. 565 mcg per 1/2 cup,.one cup of iceberg lettuce contains only about 13 micrograms (mcg) of vitamin k.

5 Incredible Benefits Of Iceberg Lettuce Organic Facts
from www.organicfacts.net

This is a low amount and should be safe. Probably not, because iceberg has gotten a pretty bad rap. iceberg lettuce contains several vitamins and minerals that benefit your health — most notably, 29 percent of your daily value of vitamin k.

5 Incredible Benefits Of Iceberg Lettuce Organic Facts

How Much Vitamin K Does Iceberg Lettuce Have despite its reputation for being a complete zero on the nutritional scale, iceberg lettuce provides significant. iceberg lettuce contains several vitamins and minerals that benefit your health — most notably, 29 percent of your daily value of vitamin k. Probably not, because iceberg has gotten a pretty bad rap. 565 mcg per 1/2 cup,.